Banana Pancakes July 11 2014, 3 Comments
with fresh fruit and french cream
Ingredients for four people:
1 1/3 cups buckwheat (preferably freshly ground)
2/3 cup of millet flour (preferably freshly ground)
1 tablespoon of yoghurt 1/2 cup of milk
Add more milk to desired consistency
Add chopped banana
Method: The night before
mix flours, yoghurt and milk. This will be very thick.
When ready to eat
Add eggs to flour mixture.
Add milk (to favoured consistency) and mix. (For a fluffier texture you can also add organic baking powder to the mixture).
beat 125ml (4.25 fl oz) cream until stiff then add 3 tubs yoghurt.
Cook pancakes in heavy based cast iron pan with butter.
Top with fruit French cream and maple syrup or honey.
From Back Yard Farmer Number Nine
by James and Anne Larsen