Banana Pancakes July 11 2014, 3 Comments

 with fresh fruit and french cream

Ingredients for four people:

1 1/3 cups buckwheat (preferably freshly ground)
2/3 cup of millet flour (preferably freshly ground)

1 tablespoon of yoghurt 1/2 cup of milk

2-4 eggs

Add more milk to desired consistency

Add chopped banana

Method: The night before
mix flours, yoghurt and milk. This will be very thick.

When ready to eat
Add eggs to flour mixture.
Add milk (to favoured consistency) and mix. (For a fluffier texture you can also add organic baking powder to the mixture).

French Cream

beat 125ml (4.25 fl oz) cream until stiff then add 3 tubs yoghurt.

mix well.

Cook pancakes in heavy based cast iron pan with butter.
Top with fruit French cream and maple syrup or honey. 

From Back Yard Farmer Number Nine
Modern Peasants
by James and Anne Larsen

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